self-care

Preserving Your Joy When Studies Hit Close to Home

by Kate Ellis Being autistic and non-binary is a core part of my identity. This is probably why it bewildered...

By Jos Porter, Health Services Coordinator at Head & Hands When we talk about health, thoughts of how many colds...

taken from the 2009 Slingshot Organizer Fighting oppression is hard work, both physically and emotionally. Too many activists burn out...

Excerpted from Nailbiter: an anxiety zine Panic attacks are an exaggeration of the body’s ‘normal’ response to fear. The chemical adrenaline...

By moohk CW: self harm The great grey beast February is trying to eat us alive. It is a monstrous...

By Anabel Khoo cw: capitalism, academia, mental health and bodily wellness We live in a neoliberal capitalist system that often...